Most of us come to therapy because we are stressed, overwhelmed, or stuck. We may feel frustrated or disconnected in our relationships, puzzled by our own behaviour, or trapped in thought patterns that seem to lead nowhere. Whether you are considering individual or couples’ therapy, I’m sure you have lots of questions about the process and about me. This website offers answers to some of those questions. Feel free to explore this site or to contact me if you would like to set up a consultation.